Coaching
One coach. Twelve weeks. Complete focus on your performance.
This is not group coaching, a course, or a content library. It’s a private, high-touch engagement designed for one person: you.
I take on a limited number of clients each quarter so I can give each one the depth of attention this work requires.
What’s Included
Everything you need. Nothing you don’t.
No filler modules. No generic PDFs. Every element exists because it moved the needle for real clients.
Weekly 1:1 Sessions
60-minute deep-dive sessions covering cognitive performance, nutrition protocol adjustments, and accountability. Not check-ins — real working sessions.
Custom Nutrition Protocol
Anti-inflammatory nutrition plan tailored to your biology, schedule, and goals. Adjusted weekly based on your response — because what works on paper isn’t always what works for you.
Sleep & Recovery Framework
Personalised sleep architecture analysis and recovery protocols designed around your actual life — travel, stress, schedule. Not generic sleep hygiene tips.
Cognitive Load Strategies
Practical frameworks for decision fatigue, attentional management, and protecting your highest-value thinking time. Built for boardrooms, not classrooms.
Between-Session Support
Asynchronous access for questions, adjustments, and accountability between scheduled sessions. Because life doesn’t pause between Tuesdays.
Transition Plan
A structured handoff in weeks 10–12 so you leave with autonomous systems, not coach dependency. My goal is to make myself unnecessary.
How It Works
From application to autonomous performance.
Apply
Submit a brief application. Not everyone is the right fit — and that’s by design. I’d rather be honest upfront.
Consult
A free 30-minute conversation. No sales pitch — just an honest assessment of whether this is the right move for you.
Engage
12 weeks of intensive, personalised coaching — starting with a full baseline assessment of where you actually are.
Sustain
You leave with systems that work without me. Independence is the goal. Always.
Investment
This is a premium engagement.
CHF 3,500–5,000
Full 12-week programme. Pricing depends on scope and complexity.
12 weekly 1:1 sessions (60 min each)
Custom nutrition & recovery protocol
Between-session async support
Structured transition plan
If it’s not the right time, I’ll tell you. There’s no pressure here.
Apply for a free consultationReady to reclaim your capacity?
Limited spots per quarter. Apply now for a free consultation.
Apply for a free consultationNo sales pressure. Just an honest conversation.